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@ScottHermanFitness
See you soon Alan <3

Special Thanks to Kevin (PureBullFit) for joining me in today’s episode!
Check Out Kevin’s Channel: www.youtube.com/channel/UCnWciDxHKUCsb0z6S8t25Lw

(0:24) Support Our Troops! - Donate To The Semper Fi Fund!
fundraising.semperfifund.org/team/177238
(5:03) Link To Giveaway! - www.instagram.com/p/B9m8WUlnqbz/
(5:50) Knee Sleeves Link (MS10 for 10% off entire site) - www.ironbullstrength.com/idevaffiliate/idevaffiliate.php?id=100&url=36

Комментарий от : @ScottHermanFitness


@miltongopa
Nice vid, except for the political stuff at the beginning. Ask an Iraqi of you brought them freedom. Just saying. Peace.
Комментарий от : @miltongopa


@mjbarbaraconstantestremera5509
I'm so sorry to hear about your best friend! 😞
Комментарий от : @mjbarbaraconstantestremera5509


@gotahgemini6415
you promoted Pure Bullfit and that other guy!? I cant look at you the same again, Scott. Nah, I still like you, but this was cringy, I expect you to promote better ppl.
Комментарий от : @gotahgemini6415


@briantrevino9706
Thank you for your support of Veterans. God bless you Scott.
Комментарий от : @briantrevino9706


@alishanell2032
Please do a video on Chloe Ting
Комментарий от : @alishanell2032


@BEARDED_VATO
I mean WTF dislikes this type of content? Cmon!
Комментарий от : @BEARDED_VATO


@leftvassis
how much do your personal biomechanics affect rom in a squat? when i go parallel and below my knees start to crackle
Комментарий от : @leftvassis


@brettcleveland6335
Dudes wearing a tee shirt with a self portrait on it. Is that a thing in America? Bold move.
Комментарий от : @brettcleveland6335


@Pbuilder
I thought you and alan Roberts had beef. Not appreciating his recent comments on the coronavirus.
Комментарий от : @Pbuilder


@clydesmith8285
Great video from both of you!
Комментарий от : @clydesmith8285


@clydesmith8285
Thank you Scott for supporting us veterans!
Комментарий от : @clydesmith8285


@weirdohero2723
You mcgivered the frog! Future of health and fitness 😂😂
Комментарий от : @weirdohero2723


@ItsTheMunz
There’s nothing wrong with this plate curl exercise it just might not be for everybody. If the plate hits your hips then tilt your butt back. There are so many factors that go into the effectiveness of an exercise.
Комментарий от : @ItsTheMunz


@Kinglink
Hey Port St. Lucie... The 18th? Sweet, I'll actually be there .... or would have if it wasn't for the pandemic. As always a great video. Glad you're coming back to Insta-gahhhbage.
Комментарий от : @Kinglink


@emilianeiro9993
Lol at the last exercise, i tought it's just a joke you invented yourself. Somehow it became even funnier seeing someone doing this seriously.
Комментарий от : @emilianeiro9993


@TuanPham-cc6eh
that curl is the most stupid thing you can do. limit ROMs, also extend the chance of being injured
Комментарий от : @TuanPham-cc6eh


@zachdohdohbird9624
Hi Kevin
Комментарий от : @zachdohdohbird9624


@Radi0nFE
What. The. Fuck was that raped abomination of a hex bar squat?
Комментарий от : @Radi0nFE


@jeegunugger1871
fk your marines I hope they all get banished to darkest deepest hottest pits of hell
Комментарий от : @jeegunugger1871


@dylprez
I’m really glad you and Alan will be getting together
Комментарий от : @dylprez


@RationalMinded
It's sad to even think that IGers take such exercises seriously. Even kids, with all the free info today.
Комментарий от : @RationalMinded


@andrewlancefield3730
Your freedom? You mean stealing oil. Maybe donate to the victims of American aggression
Комментарий от : @andrewlancefield3730


@TheLateral18
I seen a lot of people in the gym doing this
Комментарий от : @TheLateral18


@Ze_Ninguem
It's a tap!


A tap ba.

Комментарий от : @Ze_Ninguem


@kelleysauer1693
I agree the biceps curl with plates does not allow as much weight as traditional barbells or dumbbells, and it won't aid in aesthetic muscle growth as much as traditional exercises. However, there may be more carry over to practical day to day labor such as lifting or carrying fence posts, bags of fertilizer or salt, or even moving boxes of shingles or nails. Jeff Cavalierre has shown a similar exercise except Jeff's version keeps the plate parallel to the floor with the intent of focusing the forearms and brachiallis.
Комментарий от : @kelleysauer1693


@jcgadfly6200
You scared me for a bit. I thought you were going after Kevin. Then I might have had to come after you. Thanks for going to SITFU for Six.
Комментарий от : @jcgadfly6200


@hathlete4ever916
I believe I speak for everyone on here when I say let's stop all the fuckery and put all these bullshit exercises, workouts, infos, etc, to rest!!!!
Комментарий от : @hathlete4ever916


@ak-d1748
How about research that shows that quarter and half squats have strength benefits?
Комментарий от : @ak-d1748


@jaredpittman88
Lol hey the hazemidjejue guy with the barbells got that idea from a machine. They actually make something like a human go kart where you do that motion.
Комментарий от : @jaredpittman88


@samyrnicolas2531
This video is instagarbage.
Комментарий от : @samyrnicolas2531


@tstorkify
To support the veterans take a day off and drink some beers for us. Thats what we want the most. Please dont injure yourselves doing crossfit and doing cardio.
Комментарий от : @tstorkify


@xekawhi606
I love the humbleness from this guy responding to most comments and hearting most
Комментарий от : @xekawhi606


@wyatthuggins3292
Hair is on point👌
Комментарий от : @wyatthuggins3292


@TransformX
The frog (your last one) : youtu.be/OgtTyqf9oZM
Комментарий от : @TransformX


@TransformX
You reinvented "the frog" by Mike O'hearn
Комментарий от : @TransformX


@nelsonbaron2372
Pleasw collab with jeff cavalier
Комментарий от : @nelsonbaron2372


@mdmaniruzzaman5710
I don't agree with joel seedman on squat but he often comes up with the unique exercises which he posts along with lot of details on why he is doing those. Frankly, I came to know about joel seedman from pure bullfit video only. I then started following him and after following him for many months purchased his program. My first purchase online. You guys should have a little more open-mindedness. Not hating you scott. I love your content too
Комментарий от : @mdmaniruzzaman5710


@ForTehNguyen
LOL someone actually trying to justify a half rep squat
Комментарий от : @ForTehNguyen


@dankhead88
I’m sorry to hear about your best friend. You are a noble dude!
Комментарий от : @dankhead88


@AHeroAlmost
Pure BullFit is such an under rated channel check him out ...
Комментарий от : @AHeroAlmost


@Jonathan-yl1je
I have learnt a lot from watching your videos .. Especially learning to get the techniques right with training. You are a top trainer 💪
Also I use creatine and protein which I find a great help, but i have seen a product called "sarms" advertised a lot. I was just wondering if it is like protein, or is it more like legal steroids which I don't want to touch.

Комментарий от : @Jonathan-yl1je


@glitterbrains69
wow, pretty low down from kevin. hes gonna lose a shit ton of fans over this. your a fuckin jack ass
Комментарий от : @glitterbrains69


@karwoski91
I have seen that plate curl garbage on Athlean x , they say it's functional lololol
Комментарий от : @karwoski91


@TheMetalheadextreme
"Your joints are hurting going below a certain degree on a squat but I have a solution. Just don't go below that point" Dr. Joel genius
Комментарий от : @TheMetalheadextreme


@jasoncockcroft2332
Do a video on cupping 👍
Комментарий от : @jasoncockcroft2332


@rohitsehrawat1300
must watch this video... youtu.be/X6ivs4-Vfc8
Комментарий от : @rohitsehrawat1300


@leonidas-spearhead
Love it!💪
Комментарий от : @leonidas-spearhead


@c4videos481
Joel seedman annoyd me so much...it makes me hate experts...and he replys to any question on instagram...and has some bullshit scientific explanation for his athletes...im like...yeah ok your a dr. Phd whatever....but anwser me this question....are any of your suggested exercise or movments...neccesary..BOOM
Комментарий от : @c4videos481


@nabrajsingh1371
Mann please make a vedieo on clavicle dislocation because of fracture I wanna fix my dislocation please make a vedieo
Комментарий от : @nabrajsingh1371


@commonsensenotsocommon840
All exercises were made up.👍😂
Комментарий от : @commonsensenotsocommon840


@DragonDoFogo
I'm glad I found your channel years ago. Thanks for all your honesty and great content!
Комментарий от : @DragonDoFogo


@theprosico4092
Those upper traps are peaking fam
Комментарий от : @theprosico4092


@patrickcao7410
Uncle Scott I blocked Julian on IG hehe dont like that guy
Комментарий от : @patrickcao7410


@qualityinn5063
"We're getting biblical with these squats" lol I lost it
Комментарий от : @qualityinn5063


@johnnywolfe1930
Dr.Joe definitely has some weird and almost unnecessary lifting techniques. I really only look to him for new accessory moves, because after decades of squats I just want to try more moves that hit the muscles in new and innovative ways. And never listen to him regarding squats, knees are under the most stress when doing half and quarter squats, just drop the weight and do it right.
Комментарий от : @johnnywolfe1930


@MiguelAngel-wr3th
Scott should do a Q&A video like if you agree and if you disagree like but with MALICE
Комментарий от : @MiguelAngel-wr3th


@chrisparrish55
Awesome to see both you and Kevin collaborating! 👍🏼
Комментарий от : @chrisparrish55


@knightveg
Haven't watched your channel for a long time

Last time I saw a video from Kevin at pure bullift he was heavily criticising you

Комментарий от : @knightveg


@MohamedMudhasarTheGame
I see Captain America & Aqua Man doing a collab...
Комментарий от : @MohamedMudhasarTheGame


@drbluudrobloxianguy1
love how scott supports veterans, god bless you brother
Комментарий от : @drbluudrobloxianguy1


@rogerforde6065
The guy in the camo tank used to go to my gym. I didn't even watch the video yet and im dying. 😂😂😂
Комментарий от : @rogerforde6065


@dizneetwentyfourseven5317
People still watch this tool?
Комментарий от : @dizneetwentyfourseven5317


@samrat6734
When Superman and Aquaman come together to save the world.
Комментарий от : @samrat6734


@curtisbond5539
I have to agree with Kevin on this one there is no way that is affective if you do squats that is not safe that is why practicing good from and getting the right info on how to perform the exercise the right way and doing it slow will not only be safer but will get most of your results and prevent injury
Комментарий от : @curtisbond5539


@dmoneyy34
Love this shit Scott
Комментарий от : @dmoneyy34


@imlee888
There are only so many curl, triceps, and single joint isolation exercises in general. If anyone ever comes up with a “new” one, it’s just the same as something else but looks different. It won’t be any more effective than anything else
Комментарий от : @imlee888


@davidantonsen8468
The coronavirus is the real insta gahhhbage now. In my country (Norway) all gyms are closed. So its going to be a lot of running and bodyweight training for the next few weeks or months.
Комментарий от : @davidantonsen8468


@SantomPh
first time I've ever heard the term "jack wagon" before
Комментарий от : @SantomPh


@edwardluo1120
When someone said “There are no rules”, that guy must have no idea about biomechanics
Комментарий от : @edwardluo1120


@bearforce187
Some of those so called exercises they were doing were not only stupid/strange looking, but definitely a good way to hurt yourself.
Комментарий от : @bearforce187


@pinch2727
has anyone ever seen someone put two 45 plates standing up and then do push ups off them ???
Комментарий от : @pinch2727


@BinxandDan
Great collab!
Комментарий от : @BinxandDan


@53Memati53
How does it work to fight for your own freedom but still fighting at the other side of the globe in someone else's country by bombing them with over 500000 Civillian "casualties" and in total over 1 Million Dead Civillians due to ABC Weapons and ongoing embargos.
Kennedy and Eisenhauer had warned us just before they stepped back or got murdered by one person with 2 bullets from different angles...

Комментарий от : @53Memati53


@Madiacan
Hi Scott, given that more and more Gyms are closing due to Coronavirus, maybe you can make a video with what we can do to target full body, while at home and with minimum equipment?
Комментарий от : @Madiacan


@KyleAnvilSlinger
Your neck is looking ripped
Комментарий от : @KyleAnvilSlinger


@AntoLeNice
I sent you a DM on like 7 months ago about Joel Seedman, so glad you're finally talking about his bullcrap !
Комментарий от : @AntoLeNice


@mattc4266
I’m glad you can bury the hatchet with Alan for such a good cause ! Thank you so much Scott !
Комментарий от : @mattc4266


@jamess5630
i bet a guy that argues for above parallel squats also argues with women that 5.5" is average for a penis and she should like his because it's statistically ok.
Комментарий от : @jamess5630


@blls0deep0
Before you pointed out the obviousness of this plate curl, I could already tell it is pretty much worthless. There is no way to any real contraction curling a plate that way, and it looks like it just goes straight to the posterior delts.
Комментарий от : @blls0deep0


@user-gx9wt7dn3t
Opinion on Ryan Humiston exercises? He seems to be doing lot of quarter reps although his videos are short and easy to catch on attention
Комментарий от : @user-gx9wt7dn3t


@parthoproteemdas6941
I don't know what that stupid doctor is on.. Maybe he should share tge green he's rolling..
Комментарий от : @parthoproteemdas6941


@user-uh9bm3et9b
Next day: everyone's training Biceps Tendon Curls in my gym
Комментарий от : @user-uh9bm3et9b


@andrewstewart1060
God unsubscribing after that patriotic pish intro!
Комментарий от : @andrewstewart1060


@brett4027
A FUCKING PLATE CURL!? Jesus criest I’m done....holy fuck
Комментарий от : @brett4027


@herculesinwyoming
I have the knee sleeves per Scott’s recommendation and they are superb.
Комментарий от : @herculesinwyoming


@patriknn1
We need to stop EVERY kid from squatting down to deep, as they all do, in their first years.. And as every normal, grown up, non westerner do, and asap provide them the chairs and sofas they need, to become naturally imobile, just as GOD intended us to be. Yes, GOD actually intended us humans to be severly limited in our ROMs...
Комментарий от : @patriknn1


@Abraham_Kist-Okazaki
WOW. How Would Jesus Squat? Maybe you need to add some HWJS Merch in your store.
Комментарий от : @Abraham_Kist-Okazaki


@markkara1139
Kudos to you and Kevin for accepting Alan's offer to participate in that event, I was hoping you would just to let Alan know you are a "Real Deal" 👍👍👍
Комментарий от : @markkara1139


@Brockthedog315
Not a big fan of bull fit. Oh well first part ok.
Комментарий от : @Brockthedog315


@MonstertoddVideos
Think I got injured just watching this.
Комментарий от : @MonstertoddVideos


@eli9478
Great job guys😍
Комментарий от : @eli9478


@flybeta
Plate Drag Curls with like a 25lbs is a pretty good finisher movement you don't actually curl the plate you kinda scoop it up. Plate remains horizontal elbows at side.
Комментарий от : @flybeta


@plus12gaming
I'd like to see you race with those barbells at the end 😂
Комментарий от : @plus12gaming


@EOrtSr0369
Semper Fi
Thank you for your wonderful charity. I know many of my brothers in arms also appreciate it

Комментарий от : @EOrtSr0369


@lawlorbj
Two of my favorite content creators together! Love it!
Комментарий от : @lawlorbj


@mmartinisgreat
Respek for Scott.
Комментарий от : @mmartinisgreat


@Zk8et
PhD stands for Poor Helpless and Desperate. -Mr Kiyosaki 😂🤣
Комментарий от : @Zk8et


@chrisc3797
could probably do that frog exercise with a couple of sliders, or just use an ab wheel, don't need all that set up or expensive machine to get a similar result, so dumb when these idiots over-complicate exercises with little to no benefit.
Комментарий от : @chrisc3797


@Connor-vj7vf
That guy is not a doctor. Needs to be made illegal taking that title for hocum like chiropracty etc.
Комментарий от : @Connor-vj7vf



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